Preventive Mental Health Care Just for Teens
In response to the growing adolescent mental health crisis, Center for Teens is ready to help your teen build the emotional skillset they need to navigate today’s challenges. With our Mind Matters educational series, we aim to promote mental health in these critical years. Each program is delivered by a trained therapist in an engaging small group format. With a maximum of eight participants per group, teens can feel safe asking tough questions and putting their new skills to work to tackle current struggles in a supportive environment.
Mind Matters Educational Programs
Emotions in Focus: A Guide for the Teen Years
Introducing Emotions in Focus: A Guide for the Teenage Years, Center for Teens' Mind Matters educational series. Adolescents in this engaging program meet with a trained therapist and a small group of their peers. Together, they learn and practice valuable skills for building self-esteem, cultivating happiness, and coping with expectable, yet difficult feelings like anxiety, sadness, and anger.
Tech Savvy & Thriving: Navigating Technology for Mental Wellness
In today’s digital age, technology is a central part of teens' lives, offering endless possibilities for connection, learning, and entertainment. But with great power comes great responsibility—especially when it comes to mental health. Center for Teens’ Tech-Savvy & Thriving can help adolescents learn how to use technology in ways that are protective of their mental health.
Emotions in Focus: A Guide for the Teenage Years
Introducing Emotions in Focus: A Guide for the Teenage Years, part of Center for Teens’ Mind Matters educational series. Adolescents in this engaging program meet with a trained therapist and a small group of their peers. Together, they learn and practice valuable skills for building self-esteem, cultivating happiness, and coping with expectable, yet difficult feelings like anxiety, sadness, and anger.
Empowering Teens with Life Skills for Success
Emotions in Focus is all about empowering adolescents to take control of their emotions and develop lifelong skills relevant for a balanced, healthy life. It is a skills based mental health curriculum designed specifically for today’s teen to meet the unique challenge of their generation.
Reach Out Today
Have hope, help is on the way!