Understanding the Intensive Outpatient Program
Center for Teens’ Intensive Outpatient Program (IOP) is a group-based, Dialectical Behavior Therapy (DBT) – aligned program for adolescents who are navigating significant mental health challenges. Teens admitted to this program don’t require the full-time or all day care and supervision of an inpatient facility, but need more intensive treatment than traditional weekly therapy. Most teens are able to attend school while enrolled in our IOP. Teens enrolled in our IOP receive 10-12 hours of treatment per week, including group therapy and skills training.
Additionally, they attend at least one individual therapy session per week. One thing that sets our IOP apart is how we value and involve families. Parents or guardians attend a family session and/ or a multifamily group session every week. This program provides a structured and supportive environment where adolescents can receive the help they need while continuing to live at home, attend school, and engage in their daily routines.
Balancing Life and Healing!
Our Comprehensive Treatment Approach
At Center for Teens, we believe in addressing mental health holistically. Our IOP employs a variety of evidence-based techniques and approaches to ensure that each teen receives the most effective and personalized care possible. By integrating Cognitive-Behavioral Therapy (CBT) techniques, DBT skills, and experiential activities, we provide a well-rounded treatment experience that addresses the unique needs of each individual.
Cognitive -Behavioral Techniques
Helping teens identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy Skills
Teaching mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.
Experiential
Activities
Engaging teens throughout creative therapies to promote healing and self-expression.
Family
Dynamics
Addressing family relationships and communication to support the teen's recovery.
IOP Program Structure and Frequency
Our IOP is designed to provide consistent support while allowing teens to maintain their daily routines. The program structure is carefully crafted to ensure that participants receive the right amount of care without overwhelming their schedules. This balance is crucial for teens who are transitioning from more intensive care or need ongoing support while continuing their education and home life.
Teens attend therapy sessions for two hours each day, five days a week. This consistent schedule helps establish a routine and provides regular support.
The program totals ten to twelve hours of therapy per week, combining individual, group, and family sessions to address various aspects of mental health and recovery.
Family therapy sessions are conducted once per week, ensuring that the teen’s support system is actively involved in the recovery process.
Key Topics Covered in IOP
Our Intensive Outpatient Program addresses a wide range of topics crucial for teen mental health and recovery. By covering these essential areas, we ensure that each participant gains a comprehensive understanding of their mental health challenges and develops the skills necessary to overcome them. Our experienced therapists guide teens through each topic, providing both education and practical strategies for real-world application.
Distress Tolerance
Teaching teens how to cope with difficult emotions and situations without resorting to harmful behaviors.
Coping Techniques
Equipping participants with a variety of healthy coping mechanisms to manage stress and emotional challenges.
Trauma Processing
Providing a safe space for teens to process and heal from traumatic experiences under professional guidance.
Self-Harm / Suicidality
Addressing these critical issues with evidence-based interventions and safety planning to ensure teen well-being.
Take The First Step Towards Healing
If you believe that our Intensive Outpatient Program could benefit your teen, we encourage you to reach out to us. Our compassionate team is here to answer your questions, address your concerns, and guide you through the admission process.
Remember, seeking help is a sign of strength, and with the right support, your teen can overcome their mental health challenges and thrive. Let us be part of your family’s journey towards healing and renewed hope.
Reach Out Today
At Center for Teens, we believe that seeking help is a sign of strength, not weakness. Get the help you need, we look forward to hearing from you!